Sophie Carte

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I am Sophie, an independent writer and love to write about gym, workout, weight loss, exercise and health tips. Working for one of the lading EMS training organization.

Electrical Muscle Stimulation training suit

June 24, 2020 | Business

What are the advantages of an Electrical Muscle Stimulation Suit?

Electrical muscle stimulation (EMS) has been growing in popularity with the fitness community. Known for its intense workouts and fast…

March 20, 2020 | Health

Full-body EMS training and a healthy diet go hand-in-hand

What is more important. Exercise or diet? Just like strawberries and chocolate, exercise and diet go hand-in-hand. Many people have…

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Sophie Carte

What are the advantages of an Electrical Muscle Stimulation Suit?

Full-body EMS training and a healthy diet go hand-in-hand