How To Improve Your Hair Health

Often the most striking factor in anyone’s appearance isn’t the best or even fairly maintained one. And for one thing we know, that can definitely be said about hair. Most people, when they do give hair care a try, either go completely over the top or just don’t really do it at all. A few run over to cheap products and the other few to some of the most expensive products on the market. Still, however not everything basic is useless and not everything that sounds luxurious even works out.

So, with the help of 1 Gravity reviews, let’s discuss how to improve your hair health with the best hair care tips.

Hair Care Dos

Massage Your Scalp

Massaging your scalp not only eases tension and relieves stress but also increases blood flow in the scalp, making your hair follicles healthy, thus boosting hair growth.

While exploring the 1 Gravity reviews we come to the great idea that to oil your hair twice a week with warm hair oil before shampooing. The best way to do so is by using your fingertips and applying medium pressure to the scalp.

Condition Your Hair

A very common mistake made is to not apply conditioner post shampoo wash. The best way to apply it is evenly through the strands of hair to avoid tangled or frizzy hair. However, the conditioner isn’t something to be used for the scalp so don’t rub it in. A good tip is to look for moisturizing ingredients like aloevera or jojoba. Always pick a conditioner that focuses on your particular hair type as well as hair problems.

Use a T-Shirt or Microfiber Towel

Not only do t-shirts or microfiber towels help you dry your quickly by absorbing water, but they also go easy on your hair since they prevent friction. The soft fabrics fend off frizz and split ends.

Trim Your Hair Regularly

No matter if you love your long, beautiful hair, it is essential to get a proper hair trim regularly.  Chances are that the long Rapunzel-like hair that you adore and would never dare to let anyone touch, are also damaged like the wicked witch’s broom. Just a basic trim can encourage healthier, better hair growth much unlike the rumors created. The right period to get a trim would be every 11-12 weeks. 

Get Enough Sleep

Getting the right amount of sleep is such a neglected point despite the fact it is one of the most important factors in hair care. The logic behind a minimum 7-9 hours of sleep is to restore and relax your body. Resting well is a crucial step in achieving healthy hair.If skipped, you may end up having dry hair and split ends. So, don’t forget to take your adequate sleep. 

Eat Healthy

One more advice to remember and follow would be to pay attention to what goes on your plate and thus, body. Important vitamins like A, B, C, D, E & K and protein rich foods help you to have healthy hair. Try taking hair care supplements too!

Stick To A Hair Care Routine

Rule out what’s good for your hair and what’s not. Often, the default hair care routine may consist of products not based on your hair type or particular hair problems. A typical hair care routine involves shampooing, conditioning, oiling,massaging, detangling, styling, and other hair treatments. Try getting customized hair care boxes.

Use Natural Hair Products

Not only are they good for your hair but also for the environment. Not just that, but you don’t have to torture your with all those chemicals in regular products.

Oil Your Hair

Oiling helps rejuvenate your scalp and hair by making the roots strong while it relaxes you well after a tiring day. Oils like coconut oil, olive oil, argan oil and almond oil, etc. work magic and give you shiny, strong, healthy hair.

Drink Enough Water

Drinking adequate water helps keep your scalp hydrated that results in healthier and shinier hair. Most of your body consists of water, right? Don’t you think that’d mean they’re important for your hair too? So, cut out that soda and get yourself a glass of water.

Wash Your Hair Regularly

In 1 Gravity reviews its mentioned that hair washes help in removing dirt, excess oil, and sweat that mount up on the scalp and lead to dandruff, irritation, greasiness, and foul odor. On the other hand, shampooing daily can harm your hair by stripping it of its natural oil and weakening the roots.So, maintain a balance. Not too much yet not too little.